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Crunchy & Tasty Cheese Snacks

High protein, high calcium, low carb cheese snacks

  • 100% Irish Cheddar
  • Great for Keto Diets
  • Founded 2016

What makes the perfect savoury snack? Cheese O's, the irresistible and protein-packed puffed cheese bites that bring bold flavours and crunch to your snacking experience.

High Protein Snacking

No Refrigeration Needed

Gluten Free

Less than 150 Calories

CheeseO's - green tick brand profiles

Great for Big Night In

CheeseO's - green tick brand profiles

Great with Alcohol

CheeseO's - green tick brand profiles

Great for Workout Fuel

Key Reasons to Stock CheeseO's

  • Guilt-Free: With less than 150 calories per bag, Cheese O's offers a guilt-free snacking option for those who are mindful of their calorie intake. They provide a satisfying crunch and intense flavours without compromising on calorie content.
  • Broad Appeal: Crunch is important to 70% of snackers. Cheese O's are gluten-free, catering to the needs of the 20% population who follow a gluten-free diet. This broadens their appeal and ensures they can be enjoyed by a wider range of consumers.
  • Health Benefits: More protein and less fat than nuts! Perfect for keto dieters looking for a high protein & low carb snack
Cheese and Pickled Onion CheeseO's with Cheese
Cheese and Onion CheeseO's with Cheese
A mixed plate of CheeseO's

Cheese O's are the ultimate snack-time companions, delivering irresistibly crunchy puffed cheese bites that are guaranteed to tantalize your taste buds. Made from 100% Irish Cheddar cheese, each bite is carefully cooked and seasoned to perfection, creating a delightful explosion of flavours.

What sets Cheese O's apart is their impressive protein punch, providing you with a satisfying and nutritious snack option that keeps you fuelled and satisfied throughout the day. And the best part? Each bag contains fewer than 150 calories, making them a guilt-free indulgence you can enjoy anytime. With a variety of popular flavours to choose from, including Cheddar, Sour Cream, Cheese & Onion, Salt & Vinegar, Sweet Chilli, and Pickled Onion, Cheese O's cater to every palate. Not only are they incredibly tasty, but they also tick all the boxes for dietary preferences, being gluten-free, suitable for vegetarians, high in calcium, and low in carbs. So whether you're craving a savoury treat or need a quick protein boost, Cheese O's have got you covered.

Click here to Shop CheeseO's
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